Embodied Empowerment for Wombyn
I'm the Founder of Breathe,
Executive Coach & Yoga Instructor
Our services include somatic therapy, yoga, and mindfulness practices. We believe in the power of the mind-body connection and our approach is centered around helping wombyn connect with their bodies and harness their inner strength. We offer one-on-one sessions and group classes, both in-person and online.
Somatic Therapy
Yoga & Mindfulness
Our workshops and retreats are designed to provide a safe and supportive space for wombyn to explore their inner selves and connect with others. We offer a variety of themes and formats, including weekend retreats and day-long workshops. Our experienced facilitators guide participants through a range of practices and exercises to help them deepen their self-awareness and cultivate a sense of inner peace.
Community Events
We also host a range of community events, including panel discussions, guest speakers, and networking events. These events provide an opportunity for wombyn to connect with each other, share their experiences, and learn from one another.
Online Classes
We offer a range of online classes for wombyn who prefer to practice from home, or who live outside of our local area. Our online classes are led by experienced instructors and include a variety of styles and levels, so you can find the class that's right for you.